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Saturday, January 21, 2012

Apricot Pork Chops

This tasty dish came from Cooking Light
4 – 4 oz. boneless loin pork chops
¼ c. chopped onion
¼ c. apricot preserves (peach preserves or orange marmalade can be substituted)
1 T. low-sodium soy sauce
2 t. minced garlic
¼ t. salt
¼ c. sliced green onions
1.    Heat a large nonstick skillet over medium-high heat.  Coat pan with cooking spray.  Add pork to pan; cook 6 minutes on each side or until done.  Remove from pan; keep warm.
2.    Add chopped onion to pan; sauté 4 minutes or until lightly browned.  Stir in preserves, soy sauce, garlic and salt, cook 3 minutes or until thickened.  Sprinkle with green onions.

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